Serv. Size 245 lbs/5'10"
Serving since Jan. 6, 2006 |
| Amount/Serving | % Daily Value |
| School |
- Dekalb, H.S. 1995 graduate
- Liberty University, Lynchburg, VA class of 1999
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| Fitness |
- 12 years of personal training experience
- ACSM Certified Trainer
- 10 years faculty management
- Owner of Icon Gym and Training
- N.P.C. Competitive Bodybuilder
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| Hobbies |
- Bodybuilding and Training
- Motorcycling
- Spending time with family
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| Honors | - 1st place in JanTana Classic 2001
- 2nd place in Heart of Texas 2006
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| Goals |
- To make Icon, its members, and the town of Texarkana as fit and healthy as they can possibly be.
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| Experience |
- 11 years of General Manager experience
- 12 years of Personal Training experience
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| Suggested Workout Tips: | Train smarter, not harder. Train with consistency and intensity. Never settle for less than the best from yourself.
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| Routine: |
5 day split. I train one body part per day and rest on the weekends. |
| Additional Information | Our focus is service. Call or stop by anytime! |
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